Welsh Higher Education Institutes and Sport Wales), and women attending the #ifyougoigo sessions, to conduct an in-depth... local women to participate in weekly group exercise sessions and receive personal 1:1 training, mentoring, and nutritional...
Swansea Universityan in-depth evaluation of the programme. The #ifyougoigo initiative aims to get more women, more active, more often... initiative allows local women to participate in weekly group exercise sessions and receive personal 1:1 training, mentoring...